The FODMAP Solution Really Works for Lise!

April 4, 2025 , , ,

Over the weeks, by following SOSCuisine’s recipes and advice, my intestinal flora was rebuilt. I was able to gradually reintroduce a greater quantity of the problematic foods.

Today, I can eat most of the foods that used to cause me problems. I know how much my body can tolerate without stomach aches, diarrhea, or constipation. I’m so glad those problems are behind me.

Many thanks to the SOSCuisine team. The FODMAP Solution: Put an end to IBS symptoms and abdominal pains really works for me!

Lise Vermette, Trois-Rivières»

Rolled Sole Fillets with a Tomato Sauce

FODMAP Solution - Rolled Sole Fillets with a Tomato Sauce
See the recipe >>

Pork Chops with a Mustard Sauce

FODMAP Solution - Pork Chops with a Mustard Sauce
See the recipe >>

FODMAP Solution - Spinach with Raisins
See the recipe >>

Have you ever thought of consulting a dietitian? Would you like to use our SOS FODMAP Wizard™? It is available in the Apple and in the Google stores.

*FODMAPs are fermentable carbohydrates that are partly responsible for causing symptoms in people with irritable bowel syndrome (IBS). For more info, read this article.

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Author

Cinzia Cuneo
Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

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