Peanut Butter and Chocolate Nibbles

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Ingredients

3/4 cup peanut butter, natural 6.8 oz
2 tbsp coconut oil 1 oz
3 tbsp cocoa powder 0.6 oz
2 drops liquid stevia 0.1 fl.oz
1/4 cup flaked almonds 0.7 oz
aluminum foil

Method

  1. In a bowl, mix all the ingredients, except the almonds, until a smooth texture is reached. Chill the mixture 15 min in the freezer.
  2. Form 18 smalls balls with the mixture, the roll them in the flaked almonds. Line a baking sheet with aluminum paper then transfer the balls to the sheet and chill 30 min in the freezer.
  3. Store in the fridge until ready to serve.

Nutrition Facts Table

per 1 serving (10 g)

Amount

% Daily Value

Calories

80

Fat

6 g

9 %

Saturated 2.2 g
+ Trans 0.1 g

11 %

Cholesterol

0 mg

Sodium

60 mg

2 %

Carbohydrate

4 g

1 %

Fibre

1 g

4 %

Sugars

1 g

Net Carbs

3 g

Protein

3 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

2 %
More info

Claims

This recipe is :
Source of  :
Copper, Magnesium, Niacin, Vitamin E
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Meat and Alternatives ½
Fats 1
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews (0 with rating only) 0% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

This recipe is in the following categories

Nuts | Snacks | Halal | Kosher | Vegan | Vegetarian | No Cook

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