
??? | butter, unsalted | ??? | |
??? | olive oil | ??? | |
??? | button (white) mushrooms, finely chopped | ??? | |
??? | shallots, finely chopped | ??? | |
??? | garlic, minced | ??? | |
??? | white wine | ??? | |
??? | cream 15% | ??? | |
??? | nutmeg | ??? | |
??? | Worcestershire sauce | ??? | |
??? | potatoes, Yukon Gold (yellow flesh), peeled and thinly sliced | ??? | |
??? | salt [optional] | ??? | |
??? | ground pepper to taste [optional] | ??? | |
??? | aluminum foil | ??? |
per 1 serving (200 g)
Amount % Daily Value |
Calories 220 |
Fat 12 g 19 % |
Saturated
6.9 g
35 % |
Cholesterol 30 mg |
Sodium 50 mg 2 % |
Carbohydrate 23 g 8 % |
Fibre 2 g 8 % |
Sugars 1 g |
Net Carbs 21 g |
Protein 5 g |
Vitamin A 11 % |
Vitamin C 21 % |
Calcium 7 % |
Iron 6 % |
Food Group | Exchanges |
---|---|
Starches | 1 |
Vegetables | ½ |
Fats | 2 ½ |